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Pay attention to gestational diabetes, pregnant women need to pay attention to what diet during pregnancy?

We all know that women's pregnancy is a very hard thing, and there are many taboos that mothers need to pay attention to during pregnancy. Although the development of the embryo after the stabilization, the mother can be and pregnant before the same normal life, but in daily life still need to pay attention to their own eating habits and routine, today let me take you to understand together, in the pregnancy suffered from any gestational diabetes hazards and protective measures.

Diabetes during pregnancy is known as gestational diabetes, which not only affects the health of the mother, but also the growth and development of the baby. An increase in blood sugar levels in the mother's body will lower her immunity. Not only does it affect the body's absorption of nutrients, it also affects the growth and development of the baby's organs. Gestational diabetes will not only cause the mother to develop obesity, but will also increase the chances of the baby developing diabetes in the future.

If you are diagnosed with gestational diabetes late in your pregnancy, it is very likely that your baby will develop symptoms of macrosomia, which will affect your labor and delivery. And it will also affect the normal life of the mother in the future, so it must be taken seriously by the mother.

In daily life, the mother must not eat a lot of high-nutrition food for a long time, especially fat meat, sweets, fried food, these foods are very high in calories. If you often eat these foods, it will form a sense of satiety, which affects the intake of other foods, it is easy to malnutrition, but also affect the baby's intellectual development. Therefore, you need to eat a balanced diet every day, eat more fresh vegetables and grains and cereals, for some of the higher sugar content of the fruit also need to eat in moderation.

And try not to eat sweets, to do a reasonable combination of diet.

In the middle and late pregnancy, it is recommended that you exercise after meals, and if you have symptoms of high blood sugar, you must adjust your routine and dietary habits, and you need to measure your blood sugar every day, and if you have symptoms of discomfort, you need to go to the hospital immediately for examination.