Current location - Recipe Complete Network - Healthy recipes - How to soak soybean sprouts during germination
How to soak soybean sprouts during germination
The process of soaking soybean sprouts is as follows:

Ingredients: soybean100g.

1. Soak soybeans first. Soak100g soybeans in water overnight, and the beans will become full the next day.

2. Drain the water, put it aside, prepare a filter basket, and directly use the layer inside the steamer to avoid water leakage. Then spread a layer of gauze first, then pour all the soybeans in, spread them flat and fold the gauze to cover the soybeans.

3. Then pour water to wet the gauze and beans. Remember to wash the water once in the morning and once in the evening, and then cover it with a cloth if it is light. After 2 days, the soybeans have all germinated, and after watering, cover them.

Four or four days later, the soybean sprouts all grew taller and grew well.

Recently, the temperature is relatively high, and bean sprouts germinate very fast. Fresh soybean sprouts are crisp and tender. Take it out, cut off the roots first, then wash it once and you can eat it.

6, whether it is cold or stir-fried, it is delicious.