First, avoid eating wet food.
Such as taro, onion, ginger, garlic, leek, beef, bamboo shoots, mutton, lotus seeds, arrowheads, peppers and other foods, mothers often eat during lactation, which is easy to aggravate baby eczema.
Second, avoid eating spicy food.
Spicy food will stimulate the gastrointestinal tract of the nursing mother, which will not only make the nursing mother constipated by fire, but also make the baby eczema relapse. Common spicy foods include fried foods and foods with too much seasoning.
Third, avoid eating fruits that cause excessive internal heat.
In addition to eating less meat and spices, don't eat more fruits that are easy to make lactating mothers angry. It is best not to eat them during the baby's eczema, such as durian, longan, litchi and mango.
Fourth, avoid eating allergic food.
Some foods have obvious effects on allergic babies, such as shrimp, beef and mutton, crabs and so on. After breastfeeding, mother may not be allergic. Once the baby is allergic to these foods, eating breast milk will lead to eczema recurrence.