What can not eat peas
Peas no food compatibility, food compatibility does not exist, experts: the vast majority of food compatibility claims have no scientific basis. Peas dietary contraindications: 1, more pea grains will occur bloating, so should not be consumed in large quantities. 2, many high-quality fans are made of peas and other legume starch, but in the processing of alum is often added, if a large number of food will make the body of the increase in the body of aluminum, which affects the health. Therefore, you should avoid eating a large number of fans with alum. 3, fried dry peas are especially indigestible, overfeeding can cause indigestion, bloating, and so on. Extended information on the nutritional value of peas: peas have a more comprehensive and balanced nutrition. Pea seeds are composed of seed coat, cotyledon and embryo. The dry pea cotyledon contains protein, fat, carbohydrates and mineral nutrients accounted for 96% of the total amount of these nutrients in the seeds, 77%, 89%. The embryo, although containing protein and mineral elements, accounts for a very small proportion of the seed. The seed coat contains most of the carbohydrates in the seed that cannot be digested and utilized, and it also contains more calcium and phosphorus.