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Efficacy, role and side effects of chamomile
Effects, functions and contraindications of snow chrysanthemum:

1. There are efficacies such as lowering blood pressure, lipid and cholesterol: snow chrysanthemum can purify blood vessels and prevent cardiovascular and cerebrovascular diseases.

2. There are effects such as beauty care and improving sleep: Snow Chrysanthemum is rich in amino acids and has antioxidant effect, which is helpful for skin whitening and eliminating acne, and has a health care effect on the central nervous system.

3. Contraindications for people: people who have a cold stomach should not take it, as it can cause stomach pain or indigestion; people with low blood pressure should not take it, as it can make the blood pressure even lower.

Effects, functions and contraindications of chamomile:

1. Effective in lowering blood pressure, lipids and cholesterol: chamomile can purify blood vessels and prevent cardiovascular and cerebrovascular diseases.

2. There are effects such as beauty care and improving sleep: Snow Chrysanthemum is rich in amino acids and has antioxidant effect, which is helpful for skin whitening and eliminating acne, and has a health care effect on the central nervous system.

3. Contraindications for people: people who have a cold stomach should not take it, as it can cause stomach pain or indigestion; people with low blood pressure should not take it, as it can make the blood pressure even lower.

Snow chrysanthemum (also known as chrysanthemum cabbage) is a common vegetable, which has some medicinal value.

Effects and functions:

1. Clearing heat and generating fluids: Chrysanthemum has the effect of clearing heat and removing toxins, which can cool and quench the thirst, treating symptoms such as swollen and sore throat and dry mouth and thirst.

2. Nourishing the liver and improving eyesight: Xueju is rich in vitamin C and beta-carotene, which can protect the liver and promote eyesight.

3. Antibacterial and anti-inflammatory: Xue Ju has antibacterial and anti-inflammatory effects, which can prevent colds and other germs from invading and preventing infections.

Side effects:

Snow chrysanthemum belongs to the cool vegetables and should not be consumed too much, which can easily lead to diarrhea, abdominal pain, gastrointestinal discomfort and other symptoms. Drinking snow chrysanthemum tea should also pay attention to the amount of drinking, should not be too much, especially the body cold or have diarrhea habit of people.