Glutinous rice has astringent effect, and has a good therapeutic effect on frequent urination and spontaneous sweating.
Applicable people
General population can eat.
Applicable amount
50 grams per meal.
Special Tips
Glutinous rice food should be heated and consumed.
Glutinous rice should not be consumed too much at one time.
Health stoplight
Glutinous rice is sticky and difficult to digest, it is not advisable to consume too much of it at one time, and the elderly, children or patients should be cautious.
Sticky rice cakes, whether sweet or salty, are high in carbohydrates and sodium, and should be eaten in moderation for people with diabetes, overweight or other chronic diseases such as kidney disease and high blood cholesterol.
Glutinous rice is sticky and difficult to digest, and should be used with caution by children or patients. Glutinous rice can be brewed, can be steamed cake, can be cooked porridge, can be fried, glutinous rice flour can be made dumplings. Glutinous rice porridge, have nourished the role of stomach gas, so there is a "round-grained rice porridge for the capital of the birth of Shen Dan, glutinous rice porridge for the warmth of the stomach gas, wonderful products," said.