1, Yam: Eating pumpkin with yam can effectively improve human immunity and prevent many diseases, and the sugar content of both is not high, so it is suitable for people with high blood sugar and urine sugar.

2, chicken: chicken and pumpkin can be used together to strengthen the stomach and digestion, but also to replenish blood, which has a good effect on conditioning the weak body and can play a good nourishing effect.

3, mung beans: pumpkin and mung beans are cooked together into porridge, often drinking can not only lower blood sugar, blood pressure, diuretic detoxification, but also benefit liver and kidney.

4. Pork: Mix pumpkin with pork, so it is ok to stir-fry and cook soup. The method is simple and delicious. It can also strengthen the spleen and stomach and prevent diabetes.

5, oats, red dates: melon and oats, red dates together with porridge, with liver and stomach, laxative, blood and qi and other health effects.