Beef can eat with nori.

1, from the point of view of food flavor, nori belongs to the cold food, and beef is flat and sweet, the two will not have a conflict food parts, you can eat together.

2, in the food nutrients, seaweed mainly contains water, protein, fiber, vitamins and a variety of minerals, etc., beef mainly contains protein, lipids, vitamins, as well as calcium, phosphorus, selenium, magnesium, potassium, and other trace elements, the composition of the two are not mutually exclusive. Therefore, they can be consumed together.

Beef and seaweed soup effect

Seaweed and beef soup belongs to a common dish, its nutrition is very rich, but also many people do not know the nutritional effects of seaweed and beef soup, eat only think the soup tastes good to eat more.

1. rich in nutrients, high in iodine, can be used to treat iodine deficiency caused by "goiter", seaweed has a soft knot dispersal function, other stagnant blocks also have the use of ;

2. rich in choline and calcium, iron, can be recalled, the treatment of anemia in women and young people, to promote the growth of bones, teeth and health care; contains a certain amount of mannitol, which is a good choice for the treatment of anemia, but not for the treatment of anemia. A certain amount of mannitol, can be used as an auxiliary food for the treatment of edema.