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What is the efficacy of drinking lotus leaf and winter melon skin water lotus leaf and winter melon skin water can lose weight?
1 Diuretic swelling

Lotus leaf and winter melon skin water is a tea, but also has certain pharmacological effects, appropriate drinking some lotus leaf and winter melon skin water has the effect of diuretic swelling, helps to excrete, lotus leaf and winter melon skin water is a tea, so, drinking lotus leaf and winter melon skin water can be supplemented with water for the body to help alleviate the lack of water in the body, the dryness of the situation, because, lotus leaf and winter melon skin water diuretic, so, usually low urine, swelling people can be appropriate to drink some lotus leaf and winter melon skin water. So, usually urine is low, the body of the swollen people can be appropriate in life, drink some lotus leaves and winter melon skin in water, can play a diuretic, swelling effect.

2 laxative

Lotus leaf and winter melon skin taste fresh, nutritional effect is also relatively good, lotus leaf and winter melon skin contain a lot of fiber, drinking lotus leaf and winter melon skin soaked in water, you can increase the amount of food residue in the intestinal tract, promote gastrointestinal peristalsis, at the same time, it can help the food for digestion and absorption, and, after the cellulose enters the intestinal tract, it will also absorb the water in the intestines, which helps to laxative, so for people who have difficulty in defecating, it is very important to drink some water. Therefore, for those who have difficulty in defecation, you can drink some lotus leaves and winter melon skin in water properly.

3 beauty

Lotus leaf winter melon skin water taste delicious, nutritious, in the lotus leaf winter melon skin water is rich in proteins, vitamins and minerals, which contains alkaloids in the lotus leaf also has a certain antioxidant properties, appropriate drinking some lotus leaf winter melon skin water can help the body to resist the oxygen radicals that lead to aging, but also reduce the damage of ultraviolet rays on the skin, so drink lotus leaf! The water of the lotus leaves and melon rind also has the role of beauty and skin care.

4 Improve metabolism

In addition to the common vitamins, minerals, dietary fiber and other nutrients in water, but also contains a certain amount of lotus alkali components, lotus alkali into the body, can be combined with some of the body's acidic substances, play a role in promoting the body's metabolism, but also help the body to consume the body's excess calories, so drink the lotus tea has a weight loss effect, for those who want to For people who want to lose weight, it is helpful to drink some lotus leaves and winter melon skin water properly.