1-2 spoons a day, water, milk, soy milk, juice, can be. The food can also be put into the dishes. It's a good idea to put it in the soup. The actual fact is that it's not a good idea to have a good time, but it's a good idea to have a good time.

The efficacy and role of cucumber seed powder?

Cucumber seed powder is the folk bone and calcium of the best recipe for osteoporosis, leg and foot cramps, rheumatism, arthritis, cervical spondylosis and liver, stomach, spleen, lungs, and other organs of the disease has a restorative treatment and health care, and can regulate the interaction of the human body between the organs can promote the regeneration of the body's cells, mediation of the meridian, nutritional cerebrum, cerebellum, so that people enhance the memory, mediation, the coordination of the body and the balance. Balance. Cucumber seed powder can regulate the human "five consumptions", "seven injuries", long-term injuries and bone injuries and necrosis of the femoral head has the function of restoration and treatment, the human body fatigue has the function of rapid recovery of physical strength. And there are laxative laxative effect of constipation.

According to the encyclopedia and the Chinese medicine dictionary, cucumber seed powder in folk treatment of disease has a long history, many old people know that it is the best recipe for bone, bone and calcium. For lumbago, back pain, numbness in hands and feet, cramps, osteoporosis, bone fracture, bone cracks and other diseases and symptoms have a very good treatment and restore its functional role. Its main components are: a variety of free amino acids (of which malonic acid in the human body has the effect of weight loss and prevention of coronary heart disease) and vitamins, xylose, fructose, as well as rutinoside, isoquercitrin, arginine glucoside glucoside glycosides and other minerals beneficial to the human body, thiamin, riboflavin. It is sweet, cool and non-toxic in nature. Attributed to the spleen, stomach, large intestine meridian.

Over the past few years, it has been verified by a large number of feedbacks from customers that it has a very obvious effect on some cervical spondylosis, lumbar spondylosis, recovery after fracture, osteoporosis, necrosis of the femoral head, weakness after illness, and calcium deficiency at any age. Popular Medicine reported that in many vegetables, cucumber can be one of the most favored, not only eat a variety of ways, but also nutritious, medicinal and food, researchers according to the different internal structure of the cucumber, it is divided into four parts, namely, the melon skin, melon seeds, melon flesh and the above part of the mixture, and then determine the HACCP (HACCP International Nutritional Standards) of the nutrient content. The nutrient contents per 100g of fresh cucumber were, in descending order, skin, seeds, mixture, and meat, and the nutrient contents of the four samples after cooking were, in descending order, seeds, skin, mixture, and meat, with the seeds being the highest and the meat being the lowest, and the former was even 7.37 times higher than the latter. Calcium is the main component of bone, children should be supplemented with calcium dietary supplements, late middle age, calcium loss accelerated in old age bones will become fragile, easy to lead to osteoporosis, fracture, so, to maintain strong bones, physical health, the only way to early reserves of calcium.

Extended reading: the nutritional value of cucumber seed powder

Each kilogram of cucumber seeds contain 898.6 mg of calcium, per 100 grams of cucumber seeds containing 0.72 grams of phosphorus, cucumber itself and cucumber seeds containing potassium salts, vitamin A, vitamin E and trace elements of calcium, phosphorus, iron, can promote the skin clean and supple. Experts point out that calcium is the main component of bones, and the only way to maintain strong bones and a healthy body is to stock up on calcium as early as possible. In folklore, poultry fractures, cucumber seeds, natural bones, cucumber seeds in folk treatment of disease has a long history, is the oldest known bones, bone and calcium The best recipe for lumbar and leg pain, osteoporosis, rheumatism, numbness in the hands and feet, cramps, bone fractures, bone cracks, cervical spondylosis, lumbar spondylosis, a variety of symptoms of calcium deficiency and on the liver, spleen, stomach, kidneys, lungs, regulating the person's " Five consumptions", "seven injuries" and other diseases of the organs, also has the function of recovery and health care. Each kilogram of cucumber seeds contains 898.6 mg of calcium. Each hundred grams of cucumber seed powder contains 0.72 grams of phosphorus, it can effectively promote the body's absorption of calcium, calcium supplementation is very fast, calcium supplementation effect is also the best.