Pressure cooker to cook soaked soybeans, boil and then cover the cap, and cook for another 8-10 minutes to be cooked. Regular pot to cook soaked soybeans, after boiling, and then cook for 20 minutes is almost cooked.

Cooking soybeans can be soaked in water in advance, so that you can shorten the time to cook soybeans, can be a few hours in advance to soak soybeans, generally we soak soybeans can be cooked, so that not only is it easier to cook and soybeans are easier to taste, soaked soybeans with a high heat to cook for about ten minutes of time is cooked.

But there are people who do not want to soak soybeans or time is too late if you want to cook directly, this is also possible, but it takes longer, this is not soaked soybeans generally need to be cooked with high heat for twenty minutes and then changed to the fire stew for half an hour and then finally switched to the fire and then cooked for about ten minutes time almost cooked, so it seems to be soaked soybeans after cooking up time The shortest time is much shorter, so we cook soybeans after the time if the time is not too late, try to soak the soybeans in advance.

Expanded Information

Boiled soybeans are a dish made with soybeans, cooked black sesame seeds, soy sauce, and purified water as the main ingredients. After the sauce is drained, let it cool and mix it with sesame oil and black sesame seeds.

Cooked soybeans contain a large amount of lecithin, which can effectively remove the cholesterol accumulated on the walls of human blood vessels, can soften blood vessels and prevent many diseases. It can also inhibit the accumulation of fat in the liver and play a role in weight loss. Soybeans have a variety of proteins and trace elements, promote the proliferation of bifidobacteria in the human intestinal tract, play an anti-inflammatory and bactericidal effect, can reduce enteritis and constipation and many other diseases. The most important thing is to pay more attention to the diet, pay attention to dietary hygiene, chewing and swallowing slowly when eating.

Baidu Encyclopedia - Cooked soybeans

Baidu Encyclopedia - Soybean (soybean)