Avoid spicy stimulation

Patients with chronic eczema will have sensitive skin. If you continue to eat spicy food such as pepper, strong tea and coffee, it will further promote the expansion of skin pores affected by eczema. Pore expansion will give bacteria an opportunity, which is undoubtedly unfavorable for treatment. Bacterial invasion will further aggravate eczema.

Avoid allergic food.

Nowadays, with the continuous improvement of living standards, people have access to a variety of foods, and the list of foods that are easy to induce allergies is also expanding.

Common allergic foods include all kinds of seafood, dairy products, bean products, peanuts, cashews and other nuts, as well as food additives and preservatives invisible to the naked eye.

Everyone's physique is different, and their sensitivity to different foods is different. It is necessary to find out what food allergy records you have and resolutely avoid them. For other foods that are easy to induce allergies, you should also eat less.

Once allergic, chronic eczema is likely to recur or worsen.

Light-based

In order to maintain the normal digestion and absorption capacity of the stomach, the daily diet should be light, with less salt and sugar, so as not to cause excessive accumulation of water and sodium in the body, aggravate the exudation of rash, pain and itching, and lead to skin erosion in the affected area.

Eat more foods that clear away heat and promote diuresis.

People with chronic eczema have poor resistance and are prone to damp heat in the body, so they should always eat foods that clear away heat and promote diuresis.

For example, mung bean soup can not only clear away heat and detoxify, but also relieve gastrointestinal irritation and reduce gastrointestinal burden, which is beneficial to the recovery of chronic eczema to some extent.

There are also fruits and vegetables rich in vitamins, such as beans, spinach, potatoes, leeks, strawberries, lemons, oranges and tomatoes. Can help balance the body's nutrient absorption, enhance the resistance of the body and skin, and help the skin repair itself.