1 year-old and a half baby's diet schedule: 1 year-old and a half baby's diet schedule for one day.

Morning:

Breakfast: milk (200ml) and bread (25g) (around 6am) Breakfast: stewed eggs (one egg, 5g vegetable oil) (around 8am).

Lunch: Soft rice (40-50g of rice), steamed hairtail (30g of hairtail, a little salt), fried shrimps with green vegetables (3g of shrimps, 50g of green vegetables, 5g of oil), carrot bean curd soup (5g of carrots, 0/0g of tofu/kloc) (around noon 12 o'clock).

Afternoon:

Lunch: one steamed stuffed bun with vegetable and meat (25g of flour, 20g of meat10g of vegetables10g) and 50g of citrus (around 3pm).

Dinner: Soft rice (40-50g rice), fried peas with shrimps (25g shrimp, 5g peas15g oil) and apples (100g oil) (around 6pm).

Late heart: milk (200 ml) (late 10 o'clock)

Food should be nutritious and easy to digest. Don't let children eat too sweet and sour food, because it is easy to cause loss of appetite and indigestion. Food should be made softer, which can be changed from "powder, soup and mud" to "diced, diced and shredded". Don't eat foods that shouldn't be eaten, such as irritating foods and whole dried fruits (such as peanuts, melon seeds, walnuts, dried beans, etc.).

Listen to the sound

2

1 year-old and a half baby's diet schedule: 1 year-old and a half baby's nutritional needs

When children are almost 2 years old, their diet is similar to that of adults.

The amount of food a child eats is related to the child's activity and whether it is at the peak of growth. When the baby is 1 year old, the growth rate will be slower than when he was born, and the nutritional needs at this time will change accordingly. However, it is necessary to remind mothers that when the baby reaches 1 year and a half, the nutritional curve shows an upward trend. Children's daily calorie demand is three times that of adults (according to their weight), because children grow very fast at this time. Be sure to give children at this stage enough energy, generally 50 calories per 500 grams of body weight. Children need 25 grams of protein every day, which is not as much as that of infants, but it is still twice as much as that of adults. When children are almost 2 years old, their diet is similar to that of adults.

The baby's strong growth and healthy body need a sufficient amount of protein, carbohydrates, fats, vitamins and minerals as the backing. It is suggested that mothers provide their babies with a wide range of choices at this stage, so that their babies can get the nutrition they need.

Listen to the sound

three

1 year-old baby's diet schedule: 1 year-old baby's dietary characteristics

Children need 25 grams of protein every day.

Most babies have 1 2 teeth by the time they reach1year and a half. That is, 4 upper and lower incisors and 4 upper, lower, left and right front molars/kloc-0 each. By 2 1 month, the baby with fast teething has 20 teeth, and the baby with slow teething has 16 teeth. The baby's chewing function is becoming more and more perfect, his digestive ability is improved, and his diet is becoming more and more adult. In other words, the 1 half-year-old baby has been "qualified" to enjoy more delicious ingredients, so the recipes prepared by the mother for the baby can be more and more diversified.

At this stage, milk powder or breast milk is no longer the baby's staple food, but ensuring milk every day can help the baby get enough protein. Give your baby some animal protein such as eggs, dairy products and fish. In addition, mothers should not forget to add bean protein, such as tofu and soybean milk, to their recipes. Mothers should also keep in mind the importance of vegetables and fruits and ensure the diversification of food.

Listen to the sound

four

1 year-old baby's diet schedule: 1 year-old baby's diet precautions

The first is about fruit, although 1 one-and-a-half-year-old babies can already eat fruit by themselves. But mothers also need to pay attention to the fact that fruits must be peeled and washed. In addition, when giving your baby small and round fruits such as grapes and cherries, you need to pay attention to avoid choking. In order to avoid allergic phenomena such as itchy skin after eating fruit, some fruits can be boiled before feeding, such as pineapple and mango. In addition, more sugar in fruit will affect the baby's milk consumption and food intake, so it is best to feed the baby with fruit after breastfeeding or eating.

In the recommended recipe arrangement, there is pig liver, but the frequency of baby eating pig liver should not be too high. Although animal liver is nutritious and rich in vitamin A, the more the better. Vitamin A contained in animal liver is an indispensable and easily deficient nutrient for baby's growth and development, but excessive intake of animal liver will also affect baby's health.

Third, although the baby can eat eggs, it should be noted that he can only eat one at most every day. It is unscientific for mom and dad not to give the baby eggs in order to make the baby stronger. Excessive intake of eggs will increase the burden on the baby's gastrointestinal tract, and even cause indigestion diarrhea.