First, salmon and corn porridge.
1, salmon pickled with lemon to wake up.
2. Cut the salted salmon into small pieces.
3, drowning corn and carrots are also chopped.
4. After a week of soaking rice, put it in a stew pot and cook it into porridge.
5. Pour oil into the pot, first fry the salmon, then add carrots and corn and stir fry together.
6. Pour in the cooked porridge. Cook until it is thick.
Second, dried scallop porridge with seasonal vegetables.
1, soak rice a week for a while in advance.
2. Choose your baby's favorite vegetables, blanch them and remove them for later use.
3. The soaked scallops are torn into filaments.
4. Pour oil into the pot, and copy the vegetables and scallops first.
5, put the soaked rice for a week, add the right amount of water.
6. After slowly cooking on low/medium fire, add appropriate amount of seasoning powder and chopped green onion.
Third, double sweet potato porridge.
1, purple potato and sweet potato are cut into small pieces and steamed in the pot.
2. Wash the organic germ rice in advance.
3. Put it in a saucepan and add appropriate amount of water to stew.
4. Cook the germ rice until it is soft, rotten and thick.
5. Add steamed purple potatoes and sweet potato pieces.
6. Cook slowly on low/medium fire, and cook until soft and rotten.
Fourth, fruit sweet porridge.
1, choose the baby's favorite fruit and cut it into dices.
2. Soak rice for half an hour in advance and wash it.
3. Put it in a saucepan and add appropriate amount of water to cook slowly.
4. After the porridge is cooked, you can eat it with diced fruit ~
Five, nourishing the stomach millet porridge.
1, red dates are pitted and cut off.
2. Chop the blanched carrots.
3. Apples are also chopped for use.
4. Soak and wash the organic yellow millet.
5, the favorite yellow millet and ingredients are put into the pot for stewing.
6. Cook until soft and rotten.
Six, Sydney double rice porridge.
1, washed organic germ rice and yellow millet with appropriate amount of water.
2, small and medium fires slowly boil soft and rotten.
3. Add the prepared red dates.
4. Add the crushed Sydney and cook for 5 minutes until it is sticky.
5, soft and rotten, easy to absorb, and the baby can drink when he is sick ~
If the baby is sick, it is inevitable that his appetite will be poor. These six kinds of non-sample complementary food nutrition porridge can not only replenish the lost water, but also be easy to digest and absorb, and also exercise the chewing ability. But don't just drink rice congee when you give your baby porridge. rice congee is mainly composed of starch and carbohydrates, and its nutritional value is low, so it is difficult to meet the nutritional needs of developing babies. You can add some ingredients with high nutritional value, such as salmon scallops and ribs, to ensure balanced and comprehensive nutrition.
1, Sydney double rice porridge, 7M+.
Ingredients: 20 grams of organic yellow millet, 20 grams of organic germ rice, Sydney 1 piece, and 3 red dates.
2, apple millet porridge, 6M+.
Ingredients: 20g of organic yellow millet, 0g of apple 1 5g, 0g of red dates1piece and 0g of carrot10g.
3, seasonal vegetable scallop porridge, 8M+.
Ingredients: one and a half bags of rice a week, carrot15g, corn15g, 2 scallops, and appropriate amount of seasoning powder.
4. Fruit sweet porridge, 12M+.
Prepare ingredients: rice per week 1 bag, and the right amount of fruits you like.
5. Salmon and corn porridge, 10M+.
Ingredients: salmon 1 piece, half a bag of rice a week, vegetables10g, carrots15g, corn15g, and appropriate amount of fried oil. You can add some ingredients with high nutritional value, such as salmon scallops and ribs, to ensure balanced and comprehensive nutrition.
6, double sweet potato porridge, 8M+.
Prepare ingredients: 25 grams of germ rice, 20 grams of sweet potato and 20 grams of purple potato.
Tips for cooking porridge:
1, the ratio of rice to water of the small bud is 1:8, and you can adjust it according to your own taste.
2. In the process of cooking porridge, the vegetables and meat are processed into a size suitable for the baby to chew, and then added to the cooked porridge and stirred evenly.