Current location - Recipe Complete Network - Healthy recipes - How to make vegetable moss
How to make vegetable moss

Vegetable moss, also known as vegetable heart, cauliflower. So, what are the 'practices of vegetable moss? The following is the practice of vegetable moss that I help you organize, for your reference and reference, I hope to help friends in need.

Ingredients: 1000 grams of beetroot, 100 grams of cooked bacon, 75 grams of sesame oil, salt, ginger not a little.

Production:

1, the beetroot hand broken into 4.5 cm long section, take its tender part, wash with water and drain. Bacon cut into 3 cm long, 0.3 cm thick slices;

2, frying pan on a high flame, put sesame oil hot, under the ginger not a little stirred, into the bacon stir fry for 1 minute, with a leaky spoon fish out;

3, will be the original frying pan together with the rest of the oil on a high flame, put the vegetable moss, add salt bias fry for 2 minutes, and then add the bacon stir fry for 1 minute, with a hand spoon to push the uniformity of the pot will be reversed a few times, from the service!

Stir-fried beetroot

Main ingredients: 400 grams of purple beetroot.

Accessories: chili pepper (red, sharp) 30 grams.

Seasonings: 5 grams of salt, 2 grams of chicken essence, 5 grams of white vinegar, 10 grams of sesame oil, 20 grams of vegetable oil, 5 grams of green onion, 3 grams of ginger.

Practice:

1, the beetroot cleaned and cut into sections; red pepper shredded; onion, ginger minced;

2, casserole dish under the vegetable oil, put the ginger minced, minced onion stir-fried aroma;

3, add beetroot segments, salt stir-fry, drops of white vinegar, sesame oil, put the chicken essence stir-fry evenly can be.

Stir-fried purple moss with seaweed and cloud ears

Main ingredients: purple moss and cloud ears, fresh bamboo shoots, seaweed, green onions, ginger, salt, sugar, pepper, sesame oil, cooking wine.

Practice:

1, the purple moss washed and cut into segments, onion and ginger minced, cleaned and picked into small pieces of cloud ear, seaweed soaked, fresh bamboo shoots slices spare;

2, sit in the pot on the fire and pour the oil, under the seaweed stir-fried incense, put onion and ginger minced, purple moss stir-fry evenly, seasoned with the addition of cloud ear, bamboo shoots slices stir-fry, dripping sesame oil out of the pot can be.