Just 2-3 times.

Peach Gum contains a variety of nutrients. Peach gelatin can be served with silver fungus, lotus seeds and other stews. Peach gum soup is tender and refreshing with a sweet flavor. Although peach gum is rich in nutrients, it should not be eaten in excess for a long time. If you eat peach gum for a long time, it may aggravate the burden on the stomach and intestines. Generally speaking, it is recommended to eat it once every 3-4 days, i.e. 2-3 times a week. Peach gum is a low-calorie food. Peach gum is rich in fiber, which makes people feel full after eating peach gum, thus reducing the intake of other foods. In this case, calorie intake can be reduced to a certain extent, which helps in weight loss, so people who lose weight can eat peach gum.