1. Raisins are rich in iron and calcium, which is a good tonic for children, women and people with anemia and weakness. They can replenish blood and qi, warm kidney and treat anemia and thrombocytopenia.
2. Raisins contain a lot of glucose, which has a nutritional effect on myocardium and contributes to the rehabilitation of patients with coronary heart disease; [2]
Pictures of raisins (20 photos)
3. Raisins also contain many minerals, vitamins and amino acids. Regular consumption has a good nourishing effect on neurasthenia and fatigue, and is also a good food therapy for female diseases.