1, hawthorn honey tea
Practice: 30 grams of fresh hawthorn, honey. Fresh hawthorn fruit crushed seed, with boiling water to soak the pulp for 15 minutes, and then filter the juice, and finally according to personal taste into the honey can be. Take 2 doses a day and drink it instead of tea. It is suitable for people with weak spleen and stomach as it has the effect of eliminating food accumulation and strengthening the spleen and stomach.
2, jujube tea
Practice: the jujube washed and chopped, daily take the appropriate amount of boiling water, drink tea. Finally, eat the broken dates together. It strengthens the spleen and stomach, replenishes qi and blood, and is especially suitable for women's health.
3, wooden incense and oatmeal drink
Practice: 6 grams of wooden incense, 15 grams of maitake, 10 grams of oatmeal, add water and decoct 10-15 minutes to drink. Suitable for patients with atrophic gastritis, there is a stomach and fluid, the function of qi and pain.
4, ginger black tea
Practice: black tea and grated ginger into a cup, add the right amount of brown sugar, a cup in the morning, helps the mind awake. Black tea can nourish the stomach. Black tea is the first choice of tea for people with poor stomach and intestines. Ginger has the effect of sweating and diuretic.
5, astragalus red dates wolfberry tea
Practice: astragalus 15g, wolfberry 15g, red dates 15, honey moderate. Prepare materials, bubble wash. Casserole with water, add astragalus, red dates, wolfberry. Boil on high heat, turn to low heat and simmer for 1 hour. Strain the tea with a strainer, add honey and mix well to drink. Winter health drink can strengthen the spleen and stomach.
6, stomach buckwheat tea
Practice: buckwheat 1 money, astragalus 5 money. Buckwheat, astragalus, into 600ml of hot water brewing, cover the cup simmering for 10 minutes, slag juice. This formula can improve the body weakness, night sweats, bloating and less food, can promote the operation of the spleen and stomach, increase appetite.
7, osmanthus tea
Practice: seven to ten dry osmanthus flowers to add an appropriate amount of black tea, brown sugar, with hot water. Osmanthus has the effect of warming the middle and dispersing cold, warming the stomach and relieving pain, resolving phlegm and dispersing silt, and is effective for loss of appetite, phlegm and coughing, hemorrhoids, dysentery, and menstrual closure and abdominal pain.
8, honey ginger tea
Practice: ginger a (about thumb), peeled and shredded, the right amount of water boiled for 30 minutes, add honey 2 to 3 tablespoons can be. Regular consumption can warm the stomach and strengthen the spleen.
9, milk black tea
Practice: black tea 3 grams, 100 grams of milk, salt 2 grams. The black tea into the pot, add water and decoct for 5 minutes. Black tea leaves filtered out, another pot to cook milk. Boil the milk and add the tea, add salt and mix. Add milk black tea, can be anti-inflammatory, protect the gastric mucosa, also has a certain effect on the treatment of ulcers.
10, barley tea
Practice: barley fried and then soak, take every day can play the role of stomach. Barley malt is cool, sweet, salty, to the spleen, stomach meridian, with the benefit of qi, wide, thirst and heat, and have the effect of breast milk; on nourishing the deficiency of labor, strong pulse benefit skin, enrichment of the five viscera, digestive cereals, stop diarrhea, wide bowel diuretic, urinary drenching pain, dyspepsia, fullness of the abdominal distension has obvious efficacy.
11, jasmine black tea
Practice: jasmine black tea 3 grams. Jasmine black tea directly into the cup, with boiling water for 2 minutes. 30 minutes after meals, can be a small amount of frequent drink. With refreshing, digestion and other effects, suitable for those who are mentally unstable and have a poor appetite.
12, Chenpi ginger tea
Practice: take 5 grams of Chenpi, ginger 2 slices, add the right amount of brown sugar, with boiling water, drink tea, a cup, two to three times a day. According to Chinese medicine, Chenpi is pungent, bitter, warm, and enters the spleen and lung meridian; it has the function of promoting qi and strengthening the spleen, lowering the rebelliousness and stopping vomiting, adjusting the middle and opening up the stomach, drying dampness and removing phlegm.
13, four gentleman tea
Practice: 10 grams of ginseng, Poria 10 grams, 10 grams of Atractylodes macrocephala, 10 grams of licorice. All materials into the pot, add 800 c.c. of water heating boiling follow-up boil 5 minutes to turn off the fire, drink while hot. Helps digestion and improves spleen and stomach qi deficiency.