How to make spicy cabbage and pork stone pot bibimbap, spicy rice, eat after the special addictive it?

We do it ourselves at home, whether or not there is a casserole is the primary and secondary, but at least 2-3 kinds of vegetables is necessary, like bean sprouts, spinach, carrots, mushrooms, squash and other vegetables, rich in dietary fiber and a variety of nutrients, only through the solution of blanching, the maximum preservation of raw materials, nutrients, meat is a small amount of fat beef rolls or pork with chili sauce, taste fresh and delicious.

These kinds of practices my mom and dad also particularly like, the elderly due to gastrointestinal function decline, sometimes serious constipation problem, and stone pot bibimbap practices, can maximize the eat more vegetables, enhance gastrointestinal peristalsis, the calorie is also not too high, the elderly do not often eat a time, but more than the roasted vegetables to be tasty, a lot of delicious, in which to put in the Korean hot sauce, the sweetness is not strong taste mild, but also a light sweetness, not too much, but also a little more than a little more than a little more than a little more than a little more than a little more than a little more than a little more than a little more than a few years ago. It has a light sweet flavor and doesn't irritate the stomach and intestines.

Korean kimchi pork stone pot bibimbap food prepared in advance: Korean kimchi 300 grams of pork 200 grams of fresh shiitake mushrooms 5, 300 grams of bean sprouts, carrots a carrot, one angular melon, spinach 300 grams of hot sauce 3 tablespoons, soy sauce a spoon, two tablespoons of sesame oil, a spoonful of sugar, 3 tablespoons of mineral water, sesame seeds a small amount of (asahi peppercorns in a sauce) vegetable oil, rice wine, Beijing green onions proper

The first step

vegetables gradually prepared in advance before the first also remember to clean rice, steamed white rice, so that you will be able to solve the vegetables. Stone pot bibimbap the most basic three vegetables: spinach, bean sprouts and carrots, other vegetables have to prepare in advance, not forced.

Step 2

Vegetables are first cleaned, zucchini peeled and cut into slices, carrots peeled and wiped, mushroom stemmed and cut into slices. The following is a variety of vegetables blanching, do not pay attention to the plate, in addition to spinach can be blanched together and then fished up and drained, and spinach due to the richness of hydrochloric acid, it is proposed that the final independent blanching and then control dry.

Step 3

The bottom of the casserole dish is paved with steamed white rice, then paved with vegetables. The next step is to do the preparation of fried spicy cabbage and pork, Korean kimchi cut into cubes, then cut the appropriate pork and a small amount of Beijing onions reserved.

Step 4

The most critical step here is how to make the tempting Korean chili sauce that is used for stir-frying the cabbage or other casseroles and then poured over the top at the end of the cooking process. The traditional chili sauce goes like this: 3 tablespoons of Korean hot sauce + 2 tablespoons of sesame oil + 1 tablespoon of Japanese soy sauce + 3 tablespoons of mineral water + 1 tablespoon of sugar + a pinch of sesame seeds.

If you don't have soy sauce, put the same amount of soy sauce, and some preparations also add 2 tablespoons of cola, but I didn't put it in, that is, according to the above preparations to make a good reservation.

Step 5

Stir frying pan on a small amount of vegetable oil, boil and pour into the pork, quickly stir fry until off color, and then put into the Beijing onion and a small spoon of rice wine for popping incense. The ratio of Korean kimchi to meat is proposed to be 2:1, with some pickled spicy cabbage for a stronger sauce.

Step 6

Pour in the chili sauce seasoning, I put a small amount of salt here, the taste of the guys handy grasp. Stir-fry 2min up and down, you can get up the pot, pour on the stone pot bibimbap can be. You will need a long-handled spoon to carefully combine the soup base with the vegetables and rice. If you need a more appetizing dish, then follow the flower's recipe and make some chili sauce to pour on the surface, then it is more and more addictive.