Sheep head is rich in nutrition and has the effect of treating many diseases. Has always been very popular. For example, there are as many as 18 kinds of dishes with different parts of sheep's head as the main ingredients. In the Yuan Dynasty, Hu Sihui's "Eating Food" contained: the sheep's head is cool, and it treats bone steaming, brain fever, dizziness and emaciation. "

efficacy

1, brain tonic

Sheep's head is rich in protein, in which choline can promote brain development and play a role in nourishing the brain.

2, spleen and qi

Soup can protect the stomach and spleen.