1. Moringa leaves, fruit pods are rich in a variety of minerals, vitamins, as a vegetable and food have to enhance nutrition, therapeutic health care functions, in medicine, industry and so on also has a very high value.
2. Moringa flowers can be eaten after steaming cold, add the right amount of sugar can treat colds, add milk can increase libido, moringa flower juice can also reduce throat inflammation, but pregnant women should not eat.
3. Moringa raises rich and rare nutrients, is a stimulant for the heart and circulatory system, with anti-tumor, antipyretic, anti-epileptic, anti-inflammatory, anti-ulcer, diuretic and so on.
4. Moringa in a variety of enzyme components involved in metabolism, can maintain the heart, kidneys, muscles, nerves normal function, but also antioxidant, change the bacteria from the ecology.
5. Moringa flowers white with a light amount of flavor, can be made into a cold dish or dry tea drinking, tastes like mushrooms.
Nutritional value of moringa
According to the data, moringa seeds contain calcium is 4 times that of milk, protein is 2 times that of yogurt, potassium is 3 times that of bananas, iron is 3 times that of spinach, vitamin C is 7 times that of citrus, vitamin A is 4 times that of carrots.
Therefore, regular consumption of moringa seeds, can enhance human immunity, anti-aging, anti-cancer, and a variety of chronic and major diseases are greatly improved efficacy, can replace multivitamins, calcium tablets, cod liver oil, etc., and there are no side effects.
Pharmacology of moringa
Moringa is a treasure, especially moringa seeds contain all the nutrients needed by the human body, it can replace multivitamins, calcium tablets, cod liver oil and so on. Moringa seeds on the prevention of disease, improve sleep, enhance memory, delay aging is very helpful; can also be used to treat the liver, spleen, meridians and other special parts of the disease, high blood pressure, high blood cholesterol, diabetes, gout, etc. also have a good effect; in addition to it has to improve sexual function, the treatment of bad breath and sobering up and so on.
1, to enhance the five organs. Moringa seeds a food to get five flavors, the human body nine systems have a certain improvement, food to get five flavors correspond to the body's five organs, adhere to eat moringa, can gradually improve the human body's five visceral disorders, restore health and vitality.
2, promote gastrointestinal detoxification. Moringa seeds are rich in dietary fiber, is the best gastrointestinal "cleaner". Most of the meals in the restaurant to "taste" to win, food more greasy or spicy, easy to induce constipation after eating. Eat 2 ~ 3 chili seeds, can promote gastrointestinal motility, so that the accumulation of harmful substances in the body a large number of discharge, to avoid constipation.
3, protect the liver. Moringa seeds contain a variety of vitamins, the liver has a certain protective effect, at the same time can accelerate the body's metabolism, rapid discharge of liver "burden", especially for people who drink alcohol.
4, blood fat, weight loss. Moringa contains a high amount of leucine, high calcium, high protein. Eat moringa to lose weight, lose fat rather than protein, high calcium and is an important condition of weight loss diet. Moringa leaves are rich in nutrients, while no cholesterol, it is really an ideal ingredient for weight loss and fat reduction.
5, resistance to fatigue. Rich in amino acids, zinc, iron and other trace elements, effectively replenish the body's energy, eliminate fatigue, but also refreshing, sober, fire, detoxification effect.
6, cardiovascular protection. Moringa leaves, fruits and roots contain functional components to balance blood pressure and cholesterol: Ghasi et al. Studies have shown that moringa leaves can respectively reduce high-fat rats serum, liver and kidney cholesterol 14.35%, 6, 40% and 11.09%, and increase 15.22% serum protein.
7, helps kidney excretion. Moringa seeds help kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
8, spleen and stomach, improve sleep. Moringa seeds can help digestion, diuretic and laxative and antipyretic effect, can timely replenish the human body must be a variety of amino acids and minerals, effectively improve sleep, spleen and stomach, replenishment of energy