Modern fast-paced work and life have led many people to be sub-healthy. In addition, they usually like to eat cold drinks and cold food and do not pay attention to health preservation. Over time, dampness and evil enter the body, and the body resistance of people with heavy moisture decreases. If the landlord is cold and wet, it is not recommended to eat rice porridge because rice itself grows in water and has moisture. You can try to cook soup with red beans and coix seed to remove moisture. I am a southerner and I have lived in a very humid environment since I was a child. The moisture in my body is already very serious. It's easy to make all kinds of small problems, and my resistance is not good. I often catch a cold in summer. I started drinking red bean and barley soup two months ago and kept drinking it every day. After more than a month, I obviously felt different. The specific performance is that blowing air conditioners in summer is not easy to take. But I still have the problem of body cold. It doesn't matter how many times I wear clothes and soak my feet in winter. A best friend gave me a second box of brown sugar ginger tea that she drank herself, and I felt quite good. When I came to my period before, it was a little painful for a while, and there were a lot of blood clots. I'm sorry to say too much because I was just drinking it myself, so I was more excited. Red beans and coix seed are sold in supermarkets. I have never seen brown sugar ginger tea in supermarkets, but if you want to know, you can ask her at 616903445. If there's anything you don't understand, you can keep asking me.

I hope I can help you.