Household practice of dried abalone \x0d\ Ingredients: abalone, purified water \x0d\ Method of foaming dried abalone \x0d\ (1 1) Wash dried abalone, put it in an oil-free and salt-free container, and soak it with purified water. If the water is not enough for the dried abalone, you can change the water frequently, and soak it for 48 hours \x0d\ (2) After the abalone is soaked, take it out and wash it to prepare for cooking \x0d\ (3) If it is hard at this time, you can also cook it and then remove the intestines \x0d\ (4) Put the soaked abalone into a pot and add pure water to boil it, and then cook it for half an hour, if it is still hard at this time. After turning off the fire, cover the pot and let it stand for about 6-8 hours. In hot weather, the time can be shortened to avoid abalone deterioration. Then remove the abalone and go to the next step. \x0d\ (5) Put the boiled abalone into an oil-free and salt-free lunch box, add purified water, cover it and put it in the fresh-keeping layer of the refrigerator to continue soaking. If you have the conditions, you can freeze some ice cubes and add them to the lunch box, which will make your hair better. In this step, the hair is soaked for 48 hours, and the water is frequently changed \x0d\ (6) At this point, the dried abalone is soaked \x0d\ The common practice of abalone soup \x0d\ Ingredients: 4 abalones, and appropriate amount of Chinese caterpillar fungus \x0d\ Methods/Steps: \x0d\ (1) The bought abalones should be thoroughly cleaned. The skirt will be much whiter when it is brushed clean. \x0d\ (2) After brushing, gouge out the meat of abalone with a knife. The main purpose of this step is to remove its mud intestines. Because abalone meat is close to the shell, there is a slightly green and soft thing in it, which is its mud intestine, which is inedible. Remember to remove it. \x0d\ (3) Wash the meat and shell of abalone for the last time. You can't throw away this shell. Put it in and stew it together. It has good medicinal effects. \x0d\ (4) Put the abalone and the shell of the abalone into the stew pot, and clean the prepared quail eggs and put them together. \x0d\ Finally, put the prepared Chinese caterpillar fungus flowers and Lycium barbarum together in a stew pot, pour a proper amount of water into it and put it in a large stew pot. \x0d\ (5) Generally, it is better to stew soup for about three hours. \x0d\ (6) It can be served when the time is up. When eating, add a little salt and monosodium glutamate, which is delicious and nutritious.