1, Lentinus edodes can enhance human immune function and prevent cancer. When you cook chicken soup with mushrooms, the effective components in mushrooms can be dissolved in the soup, which can improve the absorption rate of the human body.

2, red dates tonify qi and blood, nourish the skin and improve immunity.

3, Shashen Shashen is clearing away heat and nourishing yin, moistening the lungs and relieving cough.

4. Codonopsis pilosula has the effects of tonifying middle energizer, strengthening spleen and benefiting lung.

Chicken soup itself can also improve the immunity of respiratory system.

But you can't eat too much at once, it's not good to make up too much, you can't absorb it, enough is enough.