1. Benefits: refreshing, nourishing, replenishing water, and refreshing breath.

2. Disadvantages: Long-term and large-scale drinking may affect sleep and lead to gastrointestinal adverse reactions. In order to avoid discomfort, you should drink Maojian tea in moderation and avoid drinking the first tea water.

Benefits:

1. has a refreshing effect and can enhance people's mental state and concentration ability;

2. Tea is rich in tea polyphenols and other bioactive components, which have antioxidant and anti-aging effects;

3. Maojian tea water is clear, elegant, fragrant and refreshing, and the overall taste is very comfortable;

Maojian tea can relieve fatigue and improve sleep quality.

Disadvantages:

1. Excessive consumption of theophylline may cause discomfort such as dizziness and palpitation;

2. If the brewing time is too long or the concentration is too high, it will lead to too much caffeine and tea polyphenols in tea, which may stimulate the digestive system and cause discomfort such as diarrhea and nausea;

3. Acidic tea will stimulate gastric mucosa, and people with gastric ulcer, gastrointestinal discomfort and other diseases should try to avoid it;

4. Some hair tips with poor quality may be artificially added with some pigments and spices, or even adulterated, so it is necessary to choose a regular brand with credibility.