Current location - Recipe Complete Network - Healthy recipes - Burn 100 practice
Burn 100 practice
Vegetables can be dried in the sun 1 day before cooking. Vegetables are not very dirty. I started to cook directly without washing, and began to color slowly the next day.

Prepare materials

Mustard: 3g of boiled water: a pot of salt: 3 tablespoons of white vinegar: 3 drops of jar: 1.

Specific steps:

1, peel mustard

2, cooking in an induction cooker, cooking and cooking, just like brushing a hot pot, each dish is cooked for 3-5 seconds.

3. Put the scalded vegetables in the jar and press them tightly.

4. Pour tap water (filtered water from tap), add 3 tablespoons of salt and 3 drops of white vinegar.

Put a heavy thing on the top of the dish, press it down, let it soak completely, and cover it.

6, find a place to eat for 7 days.

Cucumber with hot sauce is delicious. Every meal is inseparable from it. Definitely a killer, especially in summer. I strongly recommend it to everyone.

Materials:

Cucumber 1000g, umami 150g, soy sauce 100g, refined sugar 100g, dried pepper 15g, garlic 1 head, half a slice of ginger and 5g of salt.

Process:

1, wash cucumber, cut into small pieces, add salt and mix well, press it with a heavy object, marinate for half a day, wash and dry.

2, the taste is very fresh, soy sauce, fine sugar into the pot and mix well, then let it cool, add the squeezed cucumber and mix well, pour in garlic slices, shredded ginger, small dried peppers and salt and mix well.

3. Turn it over several times during the curing process, take out the cucumber again after curing for one night, heat the juice to cool, and then pour in the cucumber for curing.

Ingredients: raw eggs, coriander powder, garlic powder, onion powder.

Seasoning: extremely fresh, white sugar.

Steps:

1. Put the eggs in cold water, boil the water and cook for 5 minutes.

2. Put the eggs in ice water for 3 minutes.

3. Peel the eggshell.

4. Sauce: Put the minced coriander, minced garlic and chopped green onion into a fresh-keeping box, add 100 ml tasteless, 100 ml cold boiled water and 1 spoon white sugar and stir until the sugar melts.

5. Put the shelled eggs into the sauce and marinate them in the refrigerator for one night.

Tips:

1. Boil it for 5 minutes, and it will be a delicious egg. Cook it for 9 minutes, and it will be a well-cooked egg. Previous notes have written about boiled eggs of various degrees.

There is no millet spicy here. You can put some spicy ones.

3. Marinate the eggs for one night and you can eat them. If you can't finish it, you can keep it in the refrigerator for no more than 3 days.

Ingredients required: mustard tuber 400g lean meat 200g shallot 1 Redmi pepper 2 soy sauce 2 tablespoons cooking wine 1 tablespoon salt a little soy sauce 1 tablespoon pepper appropriate amount of corn starch 1 tablespoon garlic 2 cloves edible oil appropriate amount.

Cooking steps:

1. Wash and shred mustard tuber repeatedly. Shred lean meat, add soy sauce, cooking wine, a little salt, pepper and corn starch, then pour in a spoonful of cooking oil and mix well 10 minute.

2. Stir-fry chopped green onion and minced garlic in a wok, add shredded pork and stir-fry until discolored and broken, add shredded mustard, pour a spoonful of soy sauce and stir-fry until discolored, then add Redmi pepper and chopped green onion and stir-fry evenly.

Ingredients required: radish 1 piece, pickled pepper1piece or more, 6 millet peppers, appropriate amount of shredded ginger, 2 lemons, 2 tablespoons of salt, 3 tablespoons of sugar and 2 tablespoons of white vinegar.

1. Peel the radish, cut it into strips, add 2 tablespoons of salt, marinate it evenly for 40 minutes, pour off the excess water, add pickled pepper, millet, shredded ginger, sugar and white vinegar, and then pour in lemonade.

2, mix well, put it in a sealed jar, put it in the refrigerator for one night to eat!

3. Is it super simple? And it is really delicious. You must try! You can add white vinegar without lemon. But lemon is better!

Prepare ingredients

1 radish, half an apple, half an onion, 10 garlic cloves, 3 slices of ginger, 30g glutinous rice flour, 1 tbsp fish sauce, 5 leeks, 1 tbsp shrimp sauce, 20g Chili noodles, 1 tbsp Korean hot sauce, and appropriate amount of salt.

Exercises and steps

1, radish washed and diced, salted with water.

2. Add a little water to glutinous rice flour and cook it on low heat until it becomes sticky.

3. Half a radish, ginger slices and garlic cloves are mashed.

4. Chop the onion, cut the leek into sections, dehydrate the radish, put all the ingredients together, and marinate for more than 24 hours before eating.

Materials:

2 kg of cowpea, 4 green peppers, 4 slices of ginger, 300g of pigskin, 7 tablespoons of soy sauce, 1 tablespoon of soy sauce, and half a cup of clear water.

Steps:

1. After thawing the pigskin taken out of the refrigerator, cut it into small cubes and soak it in clear water for about 30 minutes.

2. Wash the cowpea and cut it into two sections. Clean the green peppers and remove the seeds inside.

3. Put a proper amount of water in the pot to boil, pour in pigskin and cook for 3 minutes, then remove it for later use.

4. Put the cooking oil into a non-stick pan. When the oil is warm, add ginger slices and stir-fry until fragrant. Add the skin and stir-fry a few times, then add the green pepper and stir-fry until the green pepper changes color. Then add the cowpeas and stir-fry until the cowpeas change color, that is, let each cowpea be fried in oil.

5. Pour in 7 tablespoons of soy sauce (200g visually), 1 tablespoon of soy sauce and half a glass of water.

6, cover the lid, simmer 1 hour or so. The soup doesn't have to be completely drained.

7. If you can't finish eating in the refrigerator, you don't need to heat it next time, just eat it directly.

Crispy is suitable for cooking porridge, or as a side dish with pickled peppers in soy sauce, which tastes crisp and delicious. When making sauce, you can't help swallowing it when you smell it. The sauce used to make soy sauce and kimchi should be delicious, too.

Ingredients: 250g green pepper, fragrant leaves, star anise, pepper, dried pepper, ginger and minced garlic. 4 tablespoons soy sauce, 2 tablespoons balsamic vinegar, 1 tablespoon soy sauce and oyster sauce. Sugar 1 spoon and a half.

Exercise:

1. Seed the green pepper, wash it, shred it, and cut the dried pepper into sections.

2. Put the oil in the pot. When the oil is hot, add dried Chili, fragrant leaves, star anise, minced garlic and ginger, and stir-fry until fragrant.

3. Then add soy sauce, balsamic vinegar, sugar, soy sauce and oyster sauce, stir well and turn off the heat.

4. Put the shredded green pepper in a fresh-keeping box or jar overnight, and pour the cooked sauce into the shredded green pepper and mix well.

5. Cover, seal the pickled green pepper with soy sauce and put it in the refrigerator for one night.

6. Stir again before eating. The green pepper will marinate a little water and soak it in the sauce, which is very tasty.