Current location - Recipe Complete Network - Healthy recipes - Can I eat pasta past its shelf life?
Can I eat pasta past its shelf life?

No.

It is not recommended to eat past the expiration date. It's not a good idea to eat past the expiration date of the noodles because they have lost their nutrients and may have been exposed to mold or bacterial growth. It may cause gastrointestinal discomfort or even diarrhea.

Improperly stored noodles will deteriorate and sour, so do not buy too many noodles at once even if they are on special offer, their storage time should not be too long. Purchase of small packages of noodles, it is best not to open the storage time is too long, to avoid oxidation and moisture, etc., each time to eat after the bag to be tightly tied.

The role of noodles

Noodles are rich in carbohydrates, can provide enough energy, and in the process of cooking will absorb a lot of water, 100 grams of noodles will become about 400 grams after cooking, so it can produce a strong sense of satiety.

In addition, noodles can stimulate human thinking activities, the human brain and nervous system needs a carbohydrate 50% of the food, noodles is the human brain needs food. Durum wheat contains B vitamins, which have a stimulating effect on brain cells, so it's good to eat a bowl of noodles with a good nutritional mix at noon. And in the morning you should eat some food with high protein content, while eating noodles at night is not conducive to digestion and absorption.

The above content reference? Baidu encyclopedia - noodles, people.com.cn - Remember: fast expired food can not be eaten!