1 Is it good for the body to eat Guiling jelly every day?

Is it bad for the body to eat Guiling jelly every day?

Guiling paste is a cooling food. If you eat Guiling paste every day, it can easily cause abdominal pain and diarrhea. Especially for people with weak spleen and stomach, long-term consumption can easily damage the spleen and stomach, leading to the weakening of Yang Qi in the body. 2. How much turtle jelly is suitable to be consumed in a day?

Currently, the ones sold in the market are generally canned, with capacities ranging from 150G, 200G, and 250G. Generally, it is appropriate to take 250G at a time. If you have constipation, you can Eating more in moderation will help to moisten the intestines and defecate, but you should not eat too much at one time, otherwise it will cause diarrhea. If you make it yourself from Guiling paste powder, it may be a lot, so it is recommended to make less at a time. After all, the process of making Guiling paste is also very simple. If you make more, you can seal it with plastic wrap or a container with a lid and put it in the refrigerator. refrigeration.

Tips: The ratio of Guiling paste powder to water is generally 1:20, so we can use 20G of Guiling paste powder in one day (one serving per person). 3. How much Guiling paste is suitable for children to eat every day

Although there are many Guiling pastes on the market now, usually in cans of 150g and 250g, but there may be more coagulants and additives. I recommend that you You can buy Guiling paste powder and make it yourself. The method is relatively simple and the ingredients are very simple. Finally, you can add your favorite fruits, yogurt, coconut juice, etc. You can eat about 200g a day. Don’t eat too much. Injury to the spleen and stomach. In addition, there is no need to take Guiling Jeal every day, just take it once every other day, three to four times a week. Children are weak but do not need to take supplements, so there is no need to eat too much Guiling Jeal. 4 Precautions for children when eating Guiling Gao

Since Guiling Gao is cold in nature, children with weak spleen and stomach, loss of appetite, and loose stools should not eat it. Once abdominal pain, inability to eat, diarrhea, etc. occur, use should be stopped immediately. If abdominal pain or diarrhea is severe, seek medical treatment in time.