The skin of a mango cannot be eaten.
Whether it is good mango skin or mango skin with black spots can not be eaten. Because the mango skin contains histamine in the middle of the ingredients, is an allergen. In addition, mango is hair, more likely to cause skin allergies and other symptoms, so mango skin can not be eaten.
2 Mango surface black spots can eatThere are black spots can eat.
Mango skin with black spots can eat. Mango skin in the polyphenol oxidase, general mango after transportation or storage is subject to extrusion, the surface will form black dots, which is only the appearance of the mango browning, inside the flesh intact if you can still eat, and there is no harm.
3 eat mango need to pay attention to what(1) Although the skin of the mango black spots can eat, but the mango inside the black silk should not be eaten. Mango inside the case of black silk, is due to the mango stored for too long, resulting in the mango inside the oxidation, the original cellulose is also destroyed, so remember that this situation should not be eaten again. Mango kernel is above some whiskers, but they are white, and the flesh is not.
(2) Mango should not be consumed with heavy ingredients such as garlic and fried food, so as not to cause yellowing disease. Mangoes should not be consumed after a full meal, so as not to be too full and bloated. Unripe mangoes should not be eaten, and the white juice it often produces may be an allergen.
4 How to pick mango(1) smell, fresh good mango must be filled with rich mango flavor, aroma month, the stronger the flavor, the better.
(2) a slight pinch, fresh good mango water is very sufficient, the body of the fruit is elastic, if soft on behalf of the soon to be bad, do not buy.
(3) The same size of the mango, heavier metabolism is more water, the organization is more dense, the taste will be better.
(4) In addition with the tip of the mango, you can check whether the tip of the unfolding, the greater the degree of unfolding the more mature, try not to choose green mango.