Suitable general method of soaking dried mushrooms
First, wash the dust on the surface of the mushrooms with water, then soak them in warm water for about 1 hour, and then take them out. You can take the supernatant from the water soaked in mushrooms and add it to vegetables as seasoning. You can even heat the mushroom soaking water to boil for 2 minutes and drink it directly after cooling.
note:
Mushrooms are rich in trace elements such as calcium, phosphorus, iron and potassium, so patients with severe renal failure and uremia should eat them carefully.
Pay attention to the cleaning of mushrooms. The inner layer of shiitake mushrooms has gill pages like fish gills, and it is difficult to wash the tiny sand grains inside. You can pour mushrooms into a basin, soak them in 60% warm water, and stir them in one direction for more than ten minutes. Then the gills of mushrooms will slowly open and throw sand into the water.
Special method of soaking dried mushrooms: adding sugar to soak them.
After washing the mushrooms, put them in cold water immediately, and soak them with appropriate amount of sugar, so as to avoid the loss of delicious ingredients of mushrooms. Soak for about half an hour, and take out and control the water when the mushrooms are soft.
The classic method of soaking dried mushrooms in hot water.
When using hot water to soak mushrooms, it is necessary to soak mushrooms for a long time, and the pedicle end of mushrooms should face the water. After the mushrooms are soft, hold them by hand and gently rotate and scrub them to make the sediment in mushrooms sink into the water.
The following small series also gives you tips: soak mushrooms quickly in 2 minutes!
1, prepare a sealed box and put the dried mushrooms in the box.
2. Add a spoonful of sugar and pour in warm water at 30℃.
3. Cover the sealed box and shake the box vigorously for 2 minutes.
At this point, the mushrooms have been soaked, but in order to avoid the loss of fragrance of mushrooms, it is best to add a spoonful of sugar.
Finally, the dried mushrooms are soaked, but the water for soaking mushrooms is very fragrant. Can you make the best use of it?
In fact, don't throw away the water that soaks mushrooms, many nutrients are dissolved in water; As long as the dried mushrooms are cleaned before soaking, the soaked water can be completely reused.