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What are the health benefits of drinking glutinous rice and lily porridge?
Glutinous rice and lily porridge has the function of tonifying the middle and benefiting the qi, strengthening the stomach and nourishing the spleen, and tranquilizing the mind. The main treatment for stomach pain and heartburn, insomnia and other conditions

Sticky rice

rich in B vitamins, can warm the spleen and stomach, tonifying the middle qi. It has a relieving effect on cold spleen and stomach, poor appetite, bloating and diarrhea.

Glutinous rice has astringent effect, frequent urination, spontaneous sweating has a better therapeutic effect. Glutinous rice food should be heated and eaten. Glutinous rice should not be consumed too much at one time. The sticky nature of glutinous rice, difficult to digest, should not be consumed too much at a time, the elderly, children or patients should be used with caution.

Lily Functions:

Has the effect of nourishing yin and moistening the lungs to stop coughing, used for lung yin deficiency of dry and hot cough, sputum with blood, such as Baihua cream.

To treat lung deficiency and prolonged cough, labor cough and hemoptysis, such as lily solid gold soup.

Clearing the heart and tranquilizing the mind, used for fever with residual heat not yet cleared, false annoyance palpitations, insomnia and dreams.