materials: tofu 3g, quinoa 3g, pork 2g and salt 1g.

Practice:

1. Prepare quinoa.

2. Soak the hair one night in advance.

3. Prepare tofu and pork; Chop the pork for later use.

4. Squeeze out water from tofu, crush it and mix it with pork.

5. Add a little salt.

6. Mix evenly.

7. Knead tofu balls into raw embryos.

8. Drain the quinoa.

9. Wrap the meatballs evenly with quinoa grains.

1. Make all tofu balls one by one.

11. Boil the water in the pot, put it on a plate and steam it for 1 minutes.

tip: quinoa tofu pills are suitable for babies over two years old. How to make a baby eat quinoa: steamed dumplings stuffed with quinoa

Materials: quinoa 3g, flour 12g, corn starch 1g, warm water 136g, olive oil, salt, peas, fungus, eggs, corn and mushrooms.

Practice:

1. Soak the glutinous rice in Wutai Mountain for two hours, cook for 1 minutes, and control the drying.

2. Put the powdery ingredients into a bowl, add water and knead into a ball.

3. Soak the auricularia auricula and chop it. Boil peas until soft, corn kernels until soft, and mushrooms until soft. Stir-fry with olive oil and soy sauce. Put all the ingredients in a bowl, add salt, olive oil and a little corn starch and mix well.

4. After kneading the dough, leave it for half an hour, then divide it into small doses and roll it.

5. Take a skin, add stuffing and wrap it.

6. put the wrapped jiaozi into the steamer.

7. After the water is boiled, put it on, and let it steam for 1 minutes.

tip: this jiaozi is suitable for babies over one and a half years old. How to make a baby eat quinoa: soybean quinoa ribs soup

Ingredients: 1g of soybeans, 5g of quinoa, 6g of ribs, and proper amount of salt.

Practice:

1. Soak soybeans in advance.

2. Wash the bones and blanch them in cold water to remove blood foam and impurities.

3. After scalding the ribs, take them out and wash them in warm water for later use.

4. Wash quinoa with clear water.

5. Boil the ribs in an electric sand pot and pour in the soybeans.

6. Cook for another hour and then add quinoa.

7. Continue to cook for two hours, then turn off the power and simmer with the remaining temperature.

8. Season with a little salt before serving.

tip: this soup is suitable for babies over two years old. How to make a baby eat quinoa: steamed chicken legs with quinoa

Materials: 2 pipa legs, 5g of quinoa, appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of soy sauce, appropriate amount of starch, appropriate amount of onion and appropriate amount of ginger.

Practice:

1. Prepare the ingredients used.

2. Wash quinoa and soak it in clear water for 2 hours.

3. Wash the chicken legs and cut the tendons with a knife at the bone end of the chicken.

4. Turn the chicken over along the bone and pull it down to the bottom. Don't spoil the shape of the chicken skin.

5. Cut the chicken bones with a knife. After the chicken legs are boned, the inside is empty.

6. Put the boneless drumsticks into a bowl, add salt, and marinate in soy sauce with onion and ginger cooking wine for 2 minutes.

7. Pour the soaked quinoa into the chicken leg.

8, into the steamer, 3 minutes after the water boils.

9. filter out the soup, add water starch and pour in sesame oil.

1. Pour the cooked soup on the chicken legs.

tip: this dish is suitable for babies over two years old. How to make a baby eat quinoa: quinoa chicken rice

Materials: rice 5g, red quinoa 5g, white quinoa 5g, chicken leg 25g, onion 2g, potato 2g, oil, salt, ginger juice, salt, soy sauce, oyster sauce and chicken essence.

Practice:

1. Prepare red quinoa and white quinoa for later use.

2. Two drumsticks for standby.

3. Clean potatoes and onions for later use.

4. Rice is reserved.

5. Clean red quinoa and white quinoa.

6. Put it into a pressure cooker together with the washed rice, and steam the rice until cooked.

7. Cut the onion and potato into pieces for later use.

8. Chop chicken legs for later use.

9. Put the oil in the wok and add the chicken pieces to stir fry.

1. Stir-fry chicken pieces until they change color, and add soy sauce, soy sauce, oyster sauce and ginger juice.

11. Add potato pieces and onion pieces.

12, stir fry evenly and taste for later use.

13. Open the rice steamer and stir the steamed quinoa rice with chopsticks.

14. put it into the fried chicken pieces.

15. Stir well.

16. Steam the rice pot, put a layer of oil on the bottom of the pot, pour in the fried quinoa chicken rice, press the steamed rice button, jump up and serve.

tip: this meal is suitable for babies over one and a half years old. How to make a baby eat quinoa: quinoa longan porridge

Materials: quinoa 25g, glutinous rice 5g, longan, corn and water.

Practice:

1. Prepare ingredients.

2, a corn for use.

3. Wash and peel the corn for later use.

4. Wash and soak quinoa for later use.

5. Wash the glutinous rice and put it into the pot, and add enough water.

6. Wash longan meat and put it in the pot.

7. Fire and cook for 15 minutes.

8. add quinoa.

9. Add corn kernels.

1. Cook on low heat until the porridge is thick and the quinoa is transparent, then turn off the heat.

11. serve in a bowl.

tip: this porridge is suitable for babies over one year old.