Cistanchis Soup: Ingredients: 100 grams of mutton (lean), 200 grams of Cistanchis, 50 grams of sweet potatoes, 3 grams of scallions, 2 grams of ginger, 2 grams of salt.

Making: Scrape off the scales of Cistanchis and wash off the black juice with wine. Cut into thin slices, sweet potatoes, mutton after washing each cut into thin slices; *** put into the pot, add ginger (sliced) and water in the right amount, first boil with martial arts fire, then decocted with the fire for 35 minutes, put onion (minced), salt that is.

Use: Breakfast, Chinese food, dinner, snack.

Effects: Liver toning and regulating, kidney toning and regulating, tinnitus regulating.