Yes, white Poria cocos can exude dampness and diuresis; strengthen the spleen and stomach; calm the mind and calm the mind. When combined with wolfberry, red dates, longan, nourish yin and nourish blood, lily can moisten the lungs and relieve cough, calm the mind and calm the mind. It has the effects of beautifying the skin, preventing and fighting cancer. Astragalus is a good product for replenishing Qi. The combination of various medicines can strengthen the spleen and stomach, nourish yin and blood, nourish the lungs, and beautify and prevent cancer. Cooking porridge will help absorption, but you should pay attention to the dosage each time to avoid affecting the taste.