Goose meat is relatively rich in nutrients, in every 100 grams of goose meat, containing 10.8 grams of protein, 11.2 grams of fat, 13 milligrams of calcium, 23 milligrams of phosphorus, 3.7 milligrams of iron and other nutrients. Goose meat is tender and fluffy, fragrant and not greasy, can be made into soup, stewed food, including goose stewed radish, goose stewed winter melon, are autumn and winter yin nourishing delicacies. Goose meat can enter the spleen, lungs, liver meridian, often drink goose soup, eat goose meat, you can complement the five organs, cough and phlegm.