The nutritional value of quail eggs is very high, but if there is only one way to eat them all the time, they will be tired. Here are some new ways to eat quail eggs compiled by Xiaobian for your reference.
The practice of quail eggs
Quail eggs with mashed potatoes and cheese
material
Quail egg 15 potato (medium-large) 2 frozen comprehensive vegetables 0.5 bowl of shallot 2 cheese 0.5- 1 bowl of seasoning as follows: melt cream 2 tablespoons of salt and a little pepper with fried ingredients as follows: flour (high, medium and low) 2 tablespoons of eggs 1 bread flour 0.5 bowl.
method of work
Head and tail of shallots are removed, washed and chopped.
Peel potatoes, wash them, cut them into small pieces and put them in a steamer.
Put a proper amount of water in the wok, put the tripod on, turn on the fire, boil the water and steam the potatoes 10 minute.
Prepare another small pot of water, boil it, put it in the frozen comprehensive vegetables (carrots, corn, peas) and boil it for about 30 seconds. Remove it and filter off the water for later use.
Then put down the quail eggs and cook for 3 minutes, pick them up and filter off the water.
Steam the potatoes, take them out and pound them with a tablespoon while they are hot (small particles are also allowed).
Add step 1. shallots and step 4. Mix vegetables and seasonings, and stir well. (Cheese can be added into mashed potatoes and mixed well, or wrapped in the middle when the quail eggs are wrapped in the next step).
Take an amount about the size of a glutinous rice ball, knead it into a round shape, then flatten it into a round shape, wrap it in quail eggs (and cheese), close and knead it, and make it into a ball shape. (This quantity can be about one pack 15).
Coat with flour, then with egg liquid, and then with bread flour.
Remove the oil from the pan, with medium and small heat, about 160℃, turn to low heat, put it in and fry it until it becomes gold (before removing the pan, turn on the high heat to force the oil, and remove the pan quickly).
Pick it up and put it on a paper towel, suck the oil again and then serve it.
Eat directly, or dip in your favorite sauce (ketchup, sweet and spicy sauce, seamount sauce) and so on.
Crispy quail eggs
material
3 quail eggs, appropriate amount of pastry paper, appropriate amount of caviar, and a little olive oil.
method of work
Put a proper amount of water in the deep pot and stir it clockwise until it is tornado-like. After the water is hot, add quail eggs and cook for 90 seconds, and continue to stir clockwise.
Then take it out with a colander and put it on the ice. Olive oil, burned to 180? . Peel the quail eggs after cooling.
Beat up the yolk, roll the quail eggs in the egg mixture for a circle, and then wrap them with pastry paper.
Then put it in 180? Deep-fried in high-temperature oil until golden. After frying until golden, take out the oil, set the plate and put the caviar on it.
Conclusion: The above is the practice of quail eggs introduced by Xiaobian. Through the introduction in the article, I believe everyone already knows how to cook quail eggs. If you like to eat quail eggs, but don't know how to cook them, you can refer to the practice in the article to eat quail eggs.