The situation of spleen deficiency is relatively common, the cause of spleen deficiency is a lot of bad habits, or disease causes, can cause the situation of spleen deficiency, if there is a spleen deficiency, then in peacetime must pay attention to the food eaten, then spleen deficiency people should not eat food in the end are what? Many people may not know, the following will make a relevant introduction for you to explain.

1, duck

Duck is a cold meat, although there is a certain nutritional value, but for those who are weak in the spleen, it is not suitable for consumption, otherwise it will hurt the spleen. This has been recorded in ancient times, "dietary instructions" has said: "duck meat flavor sweet cold, slippery hair cold gas." Qing - Wang Mengying also cloud: "more food stagnant gas, slippery, all for the Yang deficiency spleen weakness,...... all taboo." Therefore, people with a weak spleen, especially the spleen Yang insufficient people avoid eating duck.

2, turtle

Turtle tonic effect is indeed very significant, with cool blood nourishing Yin role, belonging to the clear complementary food, but the turtle for the spleen and stomach weak crowd is not suitable for consumption, spleen and stomach weak people, eat turtle will only make the situation worse. Eating more long food is hindering the spleen's transportation function, causing indigestion, loss of appetite, so the weak spleen and stomach people usually have to avoid eating turtle.

3, snail

Snail cold, although there is a heat effect, but for the health of the spleen and stomach is not good. Because of its nature of the cool, "with the rest of the house dietary spectrum" in order to clearly warn: "eat more cold, spleen deficiency taboo."

4, snail

Snail eat up the taste is very fresh, but for the spleen and stomach have a certain impact, people usually have to avoid this ingredient. As pointed out in the Materia Medica Repertory, "This object is very cold, good at solving all hot miasma. Cold drinks in the stomach, the abdomen has a long leakage of insubstantial, should not be eaten." Yao Kecheng "Food Materia Medica" also said: "Eating more makes abdominal pain does not go away." Therefore, all spleen deficiency, the law should be avoided.

5, mussels

Eat mussels can nourish yin, heat, but people with spleen deficiency is not suitable to eat, otherwise it will hurt the spleen and stomach Yang Qi. Therefore, the Qing Dynasty food doctor Wang Mengying in the "with the rest of the house dietary spectrum" cautioned: "mussels, sweet and salty cold. Eat more cold, spleen deficiency slippery all taboo." So if you have a weak spleen, then avoid eating it.

These foods introduced above are more delicious, but for people with a weak spleen, it is not suitable for use, so people with a weak spleen must control their own mouths, in ordinary life, for this type of food try to do not eat, because if these foods belong to the cold food, people with a weak spleen to eat these foods will only bring about adverse effects, and the healthy crowd to eat! These foods should also pay attention to moderation, not too much.