Types and dosage of Anshen tea:
1, rose honey tea
Formula: dried rose 10g, proper amount of honey. Boil the roses with water, and add honey to taste before taking out. Soothing the liver and regulating qi, relieving pain and emotional stress.
2, chrysanthemum lily wheat tea
Formula: wheat, chrysanthemum and lily are about 15g each. Put it all in water and boil it to a pot or so. It can soothe the nerves and relieve headaches caused by tension.
3. Sedative and tranquilizing tea
Formula: lavender 3g, chamomile 3g. Put lavender and chamomile in a cup and brew with boiling water. Relieve emotions, relieve stress and help sleep. Lavender can clear away heat and toxic materials, improve sleep and relieve pain caused by wind and cold. Chamomile can dispel wind, relieve symptoms, calm down and relieve tension.
4. Beauty Anshen Tea
Formula: dried rose 10, 8 medlar, dried jasmine 10, 2 red dates and 2 crystal sugar. Put it in a teapot, pour in boiling water, soak for about 5 minutes, and drink it when the temperature is right. Jasmine not only has the functions of calming the mood and resisting fatigue, but also can neutralize the taste of roses when put into this tea, and the taste is softer. Especially suitable for women's health.