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What soup do children drink that is nutritious?
Children are the pride of their parents, and they only want their children to grow up healthily and without illness, even if they work hard to prepare three meals every day, they are happy. In fact, drinking soup can effectively help children make up their bodies. So what soup is suitable for children? What soup children drink is nutritious. Let's take a look at it with Xiaobian ~

Children drink loach soup to treat hyperhidrosis

Mud soup

Material: Misgurnus anguillicaudatus+Cishi+Huaishan+Coix seed.

Practice:

1. Buy loach and sprinkle a few spoonfuls of salt directly in the bag. The loach will naturally turn constantly, and the mucus on its body will fall off.

2. Then rinse with water, no need? Yes. Then add less oil to the pot, stir-fry the loach, add four bowls of water and roll.

3. Then turn to a thin pot, add Cishi+Huaishan+glutinous rice and boil it together. Soup can be drunk directly or used to cook noodles and porridge.

Efficacy: Children suffer from hyperhidrosis, physical weakness and sweating after illness. It is specially used for children to astringe sweat. Nowadays, many children have heat rash. In fact, you can sweat for them first. If you don't sweat so much, the rash will not be so severe.

Children drink fish bone soup to supplement calcium and remove dampness.

Fish bone soup

Material: fishbone, selected section to the end, cut into pieces. Carrots+soybeans+tremella.

Practice:

1. Fry fish bones slightly from the pan, peel and slice carrots and stir fry slightly, then add water.

2. After boiling for 10 minutes, change the soup pot to the pot, and add soybeans and tremella. Soup can be drunk directly or used to cook noodles and porridge.

Efficacy: Enhance calcium, clear and moisten, and remove dampness.

Children drink bone soup to supplement calcium and strengthen spleen

Big bone soup

Ingredients: pig bones (it is best to choose bagasse bones, and people who sell pork will understand. Don't use barrel bones, fat. )+Ci Shi+Huai Shan+Yi Mi.

Practice: the most convenient thing is to use electronic tiles to support it for half a day. It's best to buy more ingredients at a time, make it thick, make a big pot, then buy a few small glues, pack them up, put them in the refrigerator, freeze them into ice lumps, and then take them out every day to thaw them. Then you don't have to cook it every day.

Efficacy: Enhance calcium, strengthen spleen and stimulate appetite.

Children drink stewed Sydney with ivory silk to relieve cough and moisten lungs

Stewed Sydney with shredded ivory

Ingredients: ivory silk (bought in Chinese medicine shops, a little expensive, but the effect is obvious)+Sydney.

Practice: cut Sydney in half, hollow out the middle, and put ivory silk in the middle. Stew over water. Drink water or eat meat.

Efficacy: moistening, relieving cough and moistening lung.

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What soup is suitable for children? Eight soups that children can't miss.

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Children are the pride of their parents, and they only want their children to grow up healthily and without illness, even if they work hard to prepare three meals every day, they are happy. In fact, drinking soup can effectively help children make up their bodies. So what soup is suitable for children? What soup children drink is nutritious. Let's take a look at it with Xiaobian ~

Children drink apples, lean meat, figs, snow ears, liver-clearing and appetizing

Stewed snow ear with apple lean meat and figs

Ingredients: three apples, peeled and cut into pieces. Lean meat is five or six articles. Two figs. Snow ear 1 piece.

Practice: put apples, lean meat, figs and tremella together and cook in soup for about 2 hours.

Efficacy: clearing liver, moistening throat, sweet and sour, appetizing. Children can drink it often, and it is good to drink it as water.

Children drink malt and cook hawthorn to stimulate appetite and eliminate stagnation.

Braised hawthorn with rice sprouts and malt

Materials: Go to the Chinese pharmacy to buy rice sprouts, malt and hawthorn, and tell the children how old they are, and people will hold the corresponding weight.

Practice: Put the rice sprouts, malt and hawthorn together and boil water to drink. You can drink it often.

Efficacy: invigorating spleen, appetizing and resolving stagnation.

Children drink bamboo cane, horseshoe, carrot and root water to clear away heat and reduce fire.

Bamboo cane, horseshoe, carrot and root water

Material: bamboo cane+horseshoe+carrot+cogongrass water.

Practice: put bamboo cane, horseshoe, carrot and cogongrass water together for 2 hours. Slightly sweet, children can drink it directly as water. Especially suitable for children who don't want to drink water.

Efficacy: clearing away heat, reducing fire and moistening lung. Far less cool than herbal tea, but very moist. You can drink it often.

Children drink rice soup to clear away heat

water in which rice has been cooked

Practice: adults cook porridge, and the thick layer of white pulp on the porridge surface. Rich nutrition and simple method. You can drink it directly as water. Children can drink hot air during and after illness.

Efficacy: clearing heat and having "rice gas".