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What are the cold vegetables in summer?
Cold vegetables include: cold bitter gourd, cold garlic cucumber, Flammulina velutipes mixed with cucumber, cold fungus cucumber, carrot mixed with celery, cold water spinach, spinach mixed with sesame sauce, seaweed lettuce, cold lettuce, cold chicory and so on.

Cold bitter gourd practice:

Ingredients: bitter gourd, red pepper, salt, sugar, chicken powder and sesame oil.

Steps:

1, prepare bitter gourd to wash, remove seeds with a small spoon and cut into pieces;

2. Shred red pepper;

5, boil water in the pot, and simmer bitter gourd and red pepper;

6, the good bitter gourd is too cold and boiled;

7. Drain the water and put it in a bowl. Add salt, sugar, chicken powder and sesame oil and mix well.

8. Put it in the plate.