"Cucumber fried meat" is a very common home cooking, cucumber, in addition to cold, add a little tender meat is particularly delicious, very much under the meal, cucumber unique crispy, tender meat, meat and vegetables, cucumber can be cleansing water, thirst, is the first choice of food for people to lose weight, cucumber can not only with meat, but also with wood ear, ham sausage, eggs, and so on. It can also be combined with fungus, ham sausage and eggs.

Cucumber nutrients are very high, rich in protein, sugar, vitamins, carotene, niacin, calcium, phosphorus, iron and other nutrients, especially cucumber contains a variety of vitamins, B vitamins, vitamin C, etc., the skin of the cucumber contains vitamins more, so eat cucumber, it is best to eat even with the skin, so that vitamin supplementation effect will be better, but also to improve body immunity. improve the body's immunity.

Cucumber fried meat, the technique is very simple a meat and vegetable collocation of home cooking, rich in taste, tender meat, crisp cucumber, the flavor is very fresh and delicious. If you like to cook, don't forget to click on the attention, updated dishes every day.

Ingredients: 50 grams of meat, 1 cucumber, 3 cloves of garlic, half a red pepper, soy sauce, 1 tablespoon of cooking wine, 1 tablespoon of starch, cooking oil, salt.

Steps

1Slice the garlic and red pepper and set aside, then slice the cucumber and add a little salt to marinate, add salt, cornstarch, cooking wine and soy sauce to the meat and mix well, also marinate.

2Heat the pan and cool the oil, add the marinated meat and stir fry.

3After the meat has browned, add the garlic and red pepper flakes and stir-fry.

4 Stir-fry a few times, add the cucumber slices that have been marinated out of the water into the stir-fry, and finally add an appropriate amount of salt seasoning can be out of the pot into the dish, finished.

Tips

Cucumber fried meat before frying, cucumber slices in advance with salt to precipitate water, so that fried cucumber slices will be crunchy, green, and cucumber to cut a little bit of thin, so that it is easy to taste, can not be cut into pieces. Meat is best to choose the pork tenderloin, this part of the meat is more tender, and then the meat with seasonings and starch marinade, you can make the meat more tender, and finally stir-fried, to stir-fry over high heat, stir-frying the meat discoloration can be, the last slices of cucumber to join, only need to stir-fry briefly two can join the salt and other seasonings stir-fry out of the pan.