Everyone should eat more grapes. Eating grapes can promote appetite, strengthen the spleen and stimulate appetite, and the grapes are sweet and delicious, which can also quench thirst. Therefore, it is best to eat grapes. Now is a good time to eat grapes. Many grapes are on sale and the price is right. Why not eat some every day?

When eating grapes, some people just eat the fruit instead of the exocarp, for fear that the exocarp is not neat enough, which makes them uneasy to eat. However, it is wrong to do so. Because the exocarp is very nutritious and contains a lot of proanthocyanidins, it has a very good antioxidant effect, and eating grape skins often keeps people young and full of vitality, so good friends who eat grape skins should pay attention in the future. Wash the grapes neatly, swallow them all with skins and don't waste them.

how can I clean the grapes completely? To wash grapes, some people just wash them with tap water, or even put the whole bunch of grapes under the tap water to wash them. Some people think it can be washed with salt water, but it is not right to wash them with water or salt water immediately!

There are not only dust, cobwebs and other dirty things on the surface of grape skin, but also some larvae adhere to it. If the roots can't be cleaned by tapping with tap water, only a part can be removed with salt water, and the cleaning is not in place. Treatment process of cleaning grapes: besides grapes, prepare three things, namely cold boiled water or pure water, cassava starch and soda. When these three things are ready, we can start cleaning.

fresh fruits such as grapes are not easy to store, so remember to wash as much as you eat, and don't have to wash too much at one time. Just store the unwashed grapes in the refrigerator. Nowadays, most grapes are black or purple-black, with high anthocyanin content, and the grapes taste very good this season. Don't miss it. Pay attention to two points when choosing grapes:

First, when choosing grapes, try to choose scattered grapes, that is, the grapes are all plump and all alone, which makes them more delicious. And all those grapes are squeezed together. After they are taken down, the grapes have already been squeezed out of shape. Most of these grapes are not delicious. Don't put them upside down. I've missed it before, and I always think that all the things squeezed together are better, and the conclusion is so sour every time I eat it.

second, when choosing grapes, it is best to choose thick fruit powder, that is, there is a layer of light gray chemicals on the surface of grapes, which makes the grapes look foggy. If the powder is thick, it means that the grapes are fresh, and if the powder is very little or even none, it means that the grapes have been kept for a long time and are not fresh, so it is not recommended to choose.