Persimmon is cool in nature.

After consuming them, they will increase the coldness in the body and decrease the dryness and heat. It is not recommended to eat more persimmons if you have a cool constitution because eating too much will increase the coldness in your body and lead to induce some other diseases.

If you have a hot constitution, you can eat a little more persimmons, but don't be greedy. Autumn is the period of dry climate, appropriate consumption of persimmons can alleviate the discomfort caused by autumn dryness.

Persimmon has a high nutritional value, rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus, iron, zinc.

Tannins in persimmons can form compounds with calcium, zinc, magnesium, iron and other minerals in food that can't be absorbed by the body, so these nutrients can't be utilized, so eating more persimmons is likely to lead to a lack of these minerals.

Persimmon contains more pectin, tannic acid, the above substances and can be chemical reaction with the stomach acid to generate insoluble gel block, thus forming stomach stones. The immature fruit contains tannin.

The astringent persimmon persimmon contains a lot of carbohydrates, per 100 grams of persimmon contains 10.8 grams, which is mainly sucrose, glucose and fructose, which is the reason why we feel that the persimmon is very sweet.