Ying Er from 140 thin to 100 only used a few months of time.

The former Ying'er was a round girl after all, it is said that fat people are potential stocks, if you don't believe it, you can look at Pang Yuyan, and look at Ying'er to know. Ying Er's previous weight of more than 140 pounds, had been trolled by many netizens . After all, that time slightly fat Ying Er from wearing and outside feel a bit dirt, but now thin Ying Er is completely a white rich beauty, very temperament.

To say that the weight loss estimate not many actresses than Ying Er have more right to speak, after all, she can be said to be on the road to lose weight a lot of detours. Whether it's dieting or exercise, or taking diet pills, all the ways she can make herself thin she has tried. And that's how she was finally able to successfully lose weight and turn into the rich white beauty she looks like now.

Ways to lose weight

Her secret one is to eat only half a grapefruit every day and nothing else but grapefruit. Because the grapefruit itself contains vitamins, and will not increase fat, but also can fill the stomach, but eat more may be a little tired. The second secret is to eat only one grain of Lao Gan Ma every day, not eat more not less, just one grain.

In fact, eating Lao Ganma is not to stop hunger, but to keep your tastebuds, over the mouth. At that time, when Xiao Yueyue heard Yue Yunpeng's secret two, eyes are round, I guess even Xiao Yueyue can not be so hard on themselves. Secret three is also dieting, that is, only a cup of yogurt every day, only drink water, the rest do not eat anything.