Shrimp is a common ingredient in our daily life, it can be used to make winter melon fried shrimp, shrimp fried rice and shrimp fried mushrooms, etc., however, we buy back in the market shrimp are generally fresh, we want to make the shrimp crispy, you need to deep fry shrimp. The method of deep frying shrimp can choose shrimp coated with cornstarch and breadcrumbs, egg wash, etc., and then in the shrimp into the oil to fry on the good.

1, fried shrimp and big and fresh crisp practice a

Main ingredient: shrimp moderate

Instructions: egg moderate, corn starch moderate, breadcrumbs moderate.

Accessories:cooking wine moderate amount, salt moderate amount, white pepper moderate amount.

Making: Wash the shrimp and remove the threads. Put into a pot, add cooking wine, white pepper. Add salt and mix well and marinate for 20 minutes. Put starch, an egg (beaten), breadcrumbs into a clean bowl. Coat the marinated shrimp with the cornstarch, egg and breadcrumbs. Non-stick frying pan with oil and heat, the oil temperature of 70% heat when the shrimp, both sides of the frying golden brown when the fish out of the plate can be.

2, deep-fried shrimp and big and crispy practice two

Main ingredient: fresh shrimp, wonton skin

Instructions: shrimp back of the shrimp line out, and then use the back of the knife side of the pressure, the side of the grinding, so that shrimp crumbled; in the processed shrimp, add salt, white pepper, cornstarch, mix; shrimp along the same direction, stirring, until the shrimp becomes sticky, and then the shrimp will be the same direction, and the shrimp, and then the shrimp, and then the shrimp, and then the shrimp. Until the shrimp meat becomes sticky, kneaded into a small ball; the remaining wonton skin cut into thin threads, wrapped in the outside of the shrimp ball, into the 6 hot frying pan can be fried.

3, fried shrimp and big and fresh crisp practice three

Raw materials: 250 grams of fresh shrimp, green pepper, red pepper each one, ginger, garlic, salt, green onion, starch each moderate.

Practice: Wash the shrimp, cut off the shrimp whiskers, and then use a knife from the back of the split, pick off the shrimp line; green and red pepper washed and de-tipped and deseeded and cut into pieces; will pick off the shrimp line shrimp into the bowl with starch so that it is coated with starch, and then into the funnel to shake off the excess starch, to be used; hot pan into the right amount of oil, high heat will be burned to seven hot and then turn to medium heat, into the handled shrimp, deep-fried shrimp skin crispy after (). At this time you can smell the aroma of fried shrimp) and then turn to high heat to fry for about ten seconds, and then use a slotted spoon to fish out, drain the oil; another pan into a little oil, into the ginger and garlic fried flavor into the green and red peppers stir-fried; into the fried shrimp, then sprinkle the right amount of salt and green onions, stir-fried can be out of the pan.

Fried shrimp nutritional value

1, shrimp nutritious, shrimp contains 20% protein, is one of the high protein content of food, is fish, eggs, milk several times or even a dozen times, shrimp and fish compared to the essential amino acid valine is not high, but is a nutritionally balanced source of protein, in addition, shrimp contains glycine, the content of this amino acid The higher the content of this amino acid, the higher the sweetness of the shrimp.

2, shrimp and fish and poultry meat, compared to the fat content, and almost no animal sugar as a source of energy, shrimp in the cholesterol content is high, while rich in taurine can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients. Also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A