1, ready barley, jujube, wash, water soak 3-4 hours. If you think it is troublesome, you can also not soak, provided that you also have a small crock pot, soak, pour off the water and drain.

2, add water to the pot, put barley, large fire boil and then turn to small fire, and then put the red dates, barley boil can turn off the fire. I used a small stew pot, the first night to barley and jujube together on the boil, the next morning up, fragrant thick barley and jujube porridge is good.