Cooked coix seed powder can be used as a mask. You can also soak it!

[Efficacy]: 1. Whitening and freckle removing II. Shrink pores 3. Draining and slimming (edema and obesity of face and lower body are very effective)

DIY mask

◆ Face-lifting mask:

Ingredients: lotus leaf 1, coix seed powder 2 teaspoons, water 100ml,

Practice: First soak the lotus leaves in water and fry them with slow fire for about 2 minutes. Boil until a small amount of water remains, filter off the lotus leaves, take about 3 teaspoons of juice, add coix seed powder, mix well and apply. After about 15 minutes, rinse with cold water. It can be applied 2-3 times a week.

◆ Whitening secret recipe

Materials: Radix Angelicae Dahuricae, milk and Coicis Semen powder.

Practice: Mix the materials and apply them on your face 15-20 minutes.

Efficacy: It can effectively whiten skin and lighten spots. Oily skin can be coated with angelica dahurica, mung bean powder and coix seed powder to reduce acne and make skin tender and smooth.

◆ Coix seed mask

Raw materials: Coicis Semen powder, mung bean powder, water (or loofah water), facial mask paper,

Practice: Mix the powder according to the ratio of 1 to 1 (for example, 5g each), and then add an appropriate amount of water (for example, 5g each, 10ml water) according to the mixing ratio of the materials. After stirring evenly, apply the material directly to your face and then cover it with wet mask paper. Apply 15-20 minutes or so.

◆ Precautions:

1. Coix seed can make the body cold and weak, so the cold and weak constitution is not suitable for long-term use. Women who are menstruating should also avoid eating them.

2. Coix seed has high sugar viscosity and should not be eaten more. Eating too much may hinder digestion.

3. Although Coix lachryma-jobi seed has the function of lowering blood fat and blood sugar, it is only a health food after all. It cannot be used as medicine. Therefore, patients with hyperlipidemia still need to see a doctor for treatment. Never eat barley for treatment.

4. Pregnant women should not eat more coix seed. Coix seed has diuretic effect, which may cause imbalance of sodium and potassium ions in the body and excrete more water. The amount of amniotic fluid may be reduced, but it will not cause fetal malformation. Pregnant women can eat but can't eat more.

5. Coix seed is rich in water-soluble fiber. For people with long-term constipation, eating coix seed can also improve, but it will not cause abdominal pain and diarrhea.

6. Coix seed contains more starch. It will be mushy after brewing, but it will not be very thick. Thick products must be glued to increase the sense of thickness. This is an act of deceiving consumers. Pay special attention.

7. Coix seed powder must have black particles. Because coix seed has black germ. This kind of germ is very nutritious. Please feel free to eat. If there are no black particles, it is a starch product. It is made from impure coix seed.