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How to make BBQ pork with ketchup?

Main Ingredients

Strips of lean pork about 700g

Sub Ingredients

Ketchup 3 tbsp

Original Teriyaki 3 tbsp

Working Ingredients

Soy Sauce 5 tbsp

Splenda 3 tbsp

Pepper Powder 2 tsp

Salt 1 tsp

Steps to make BBQ pork with eggplant sauce

1

Pierce the meat with an awl a dozen times on all sides, put it in a big pot, add all the seasonings, stir it well with your hands, and massage each piece of meat with your hands; 2. Then discharge it in an airtight box, pour the rest of the juices into the box as well, and put it into the refrigerator for 2-3 days;;

2. Then discharge it in an airtight box, pour the rest of the juices into the box as well, and put it into the refrigerator for 2-3 days;

3

Use a baking dish, preferably with two layers, the top layer has holes in the bottom so that the juice can flow down to the second layer, if you do not have this kind of baking dish, use an ordinary baking dish can also be;

4, put the marinated meat flat on the plate;

5, the top with tin paper wrapped in case of baking to prevent the loss of too much moisture;

6

Roast time for 30-40 minutes, the temperature is about 450 ° F, time is up, with the meat temperature probe needle inserted into the inside of the meat, to measure whether to reach the temperature of the pork cooked, is generally required to reach 170 ° F or more, if not reached, to be roasted again, roasted until cooked, if there is no such thermometer, with a knife to cut the thickest part of the meat to verify;

7, after the meat is cooked Change to upper heat, that is, Broil function, use low heat to grill the meat on all sides until the charred surface is golden brown;

8, the bottom of the grill pan will have some juice, don't waste it, pour it up, add 1 tsp of cornstarch and mix well;

9, pour the juice into the pot, you can add a little soy sauce to adjust the salty flavor, boil it until it bubbles up, and then pour it over the meat that has been cut into slices.

Tips

(1) When choosing meat, don't start with all lean meat, it's best to start with a little bit of fat in between, about 7:3, all lean taste will be very firewood.

(2) in fact, there is no fixed recipe for grilled meat, according to their own favorite to mix;

(3) the first to cook the meat is best to cover the meat to bake, otherwise high temperature for a long time of grilled meat will be more dry, the taste is not good;

(4) meat can be sliced and eaten alone, you can also be used to stir-fry, and even lead to be used to clip the bread can be, haha.

(5) The roasting pan is bought at Walmart in Mi.