Loquat boiled water practice:

A, practice a

Materials: loquat 10, a number of rock sugar, water

Practice:

Fresh loquat peeled off the outer skin, cut in half with a knife, digging the loquat nucleus as well as the white membrane on the inner wall.

Put the loquat into a cooking pot and add water that doesn't cover the loquat.

High-fire boil and add the right amount of rock sugar, turn the fire to cook for about 20 minutes

Two, practice two

Materials: Sydney 1, loquat 3, goji berries 5, a number of rock sugar

Practice:

Sydney peeled and cut into hobnail blocks, loquat peeled and removed the core of the core of the fruit and the flesh connected to the film is also torn off.

Put avocado, loquat, goji berries into the pot, put the rock sugar, add water that does not exceed the material.

Bring to a boil over high heat, then simmer over low heat for half an hour.

Loquat how to boil water cough phlegm

A, practice a

Materials: loquat leaves 5, rock sugar, water

Practice:

Fresh loquat leaves in running water to rinse off the dirt, the back of the brush with a brush will be all the lint brushed clean; put into a pot, add water did not exceed the loquat leaves. Soak for 15 minutes, then rinse again under running water.

Shred the leaves into the pot, about 800 milliliters of water, open the high heat to cook, the leaves boil, use chopsticks to stir the top of the floating leaves, add rock sugar and then turn to medium-low heat, cook for 20 minutes.

Don't open the lid immediately after cooking, continue to simmer for a while.

The loquat leaf water poured out, boiled water as a daily tea, 3 times a day in small quantities, cough and phlegm effect is very good, adults and children can be.

Two, practice two

Materials: 5 grams of shellfish, pear 2, loquat 500 grams, fresh loquat leaves 3 pieces, a little rock sugar.

Practice:

Loquat and Sydney were peeled, remove the core, Sydney cut into small pieces, loquat leaves with a brush washed and cut into small pieces.

Put the loquat, snow pear, loquat leaves into the stew pot add the right amount of water, pour in the grinding of Chuanbei slightly stirred, high heat to boil, low-fire water can be simmered for 2-3 hours.

Three, practice three, loquat leaves round-grained rice porridge

Materials: loquat leaves 10 to 15 grams of round-grained rice 100 grams of rock sugar

Practice:

Put loquat leaves wrapped in gauze into a casserole dish, add 200 grams of water and decoct to 100 grams.

Loquat leaf water to remove the dregs and put into the round-grained rice, rock sugar, and then add 600 grams of water, cook into thin porridge.