Milk is a popular nutritional drink. In daily life, many people like to drink a glass of milk morning and evening to provide the body with sufficient nutrients. But although milk is good, not everyone can adapt to it. Some people are prone to getting angry after drinking milk, which makes many people confused? Why do I get angry when I drink milk? Next, let’s take a look. Get up and find out!

According to traditional Chinese medicine, it is mainly characterized by constipation, acne, gastrointestinal discomfort, etc. In daily life, many people report that they tend to get angry after drinking milk. In fact, this is a misunderstanding about milk. Because the nutrients of milk are rich in protein and a large amount of fat, these two types of nutrients are casein and saturated fatty acids with relatively large clots, so they are not easy to digest for the human body. If your gastrointestinal function is poor and your body's ability to absorb milk is relatively weak, and you do not drink enough water to promote the digestion of milk, it is easy for the nutrients in the milk to not be digested. At this time, you Symptoms such as dry stools, poor defecation, and gastrointestinal discomfort are common, which are often referred to as internal heat.

Therefore, simply drinking milk will not cause people to get angry. The final analysis is that there is a problem when the human body digests milk. It is recommended that you drink an appropriate amount of water to promote digestion or drink a small amount of milk.